Author Archives for Sifu Neddy Thompson

Setting My Intent

Lately I’ve been paying careful attention to how I set my intent for practicing form.  Early on when I began to learn about energy psychology and energy healing, I was taught the importance of  setting an intent for any given energy undertaking.  By being clear about intent, both tone and focus are immediately set in motion.  There may be various ways to define intent but I think of it as an alignment of mind, body... View Article